Ingredients :
4 medium-sized courgettes
2 to 3 cloves of garlic, finely chopped
2 to 3 tablespoons of olive oil, juice and zest of one lemon
1 lemon (optional, for a touch of freshness)
Salt and black pepper to taste
1/4 cup finely chopped fresh parsley (optional, for a touch of color and freshness)
1/4 cup grated Parmesan cheese (optional, according to taste)
Instructions :
See the next page for the rest… Instructions:
Preparing the courgettes:
Wash and dry the courgettes. Cut them into rounds or half-moons, according to your preference.
For more even cooking, cut all the courgettes into pieces of the same size.
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Heat the olive oil in a large frying pan over medium heat.
Add the finely chopped garlic and sauté for about 1 minute until fragrant. Be careful not to let it burn.
Add the courgettes and sauté for 5 to 7 minutes, stirring occasionally, until tender and lightly browned.
If the courgettes release a lot of water, continue cooking until the liquid has evaporated.
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